In 2016 I’m offering a series of Strength & Mobility Workshops to address common dysfunctions in movement patterns. The goal is to give people the tools to live happier, healthier, active and pain-free lifestyles.
Our next offering is for Runners & Cyclists on Saturday April 2nd. We are sharing strength, mobility and flexibility for improved performance and injury prevention. For more info and to sign-up, please visit:
In May we will be offering Strength & Stretching Exercises for Low Back Pain again in Santa Barbara. More info TBA.
Interested in hosting a workshop for your team, office or group of friends? Please Contact us