1-2 people per session
I’m Beth and if you’re ready to be the best version of yourself, I can help. My clients feel great, look good and regularly enjoy their favorite activities. I’ve helped clients lose over 20 pounds, improve their half-marathon times, eliminate low back pain and increase their core strength. Whether you’re looking to lose some weight, tone-up or improve your movement patterns and posture, I am here to guide you, support you and keep you on track for success.
With over 8 years of experience, and 5+ certifications Beth brings a host of industry knowledge and expertise to every session.
Have someone to show up to who keeps you on track for achieving your goals.
Workouts designed specifically for your short & long-term goals.