I love training with Beth!  Her workouts are tailored to my needs and goals, and are both challenging and fun!  Working with her has brought remarkable results to my aching back.

I’ve been working with Beth for over 8 months now. During our first two months of training together I lost around 17 pounds and my back pain went away. Beth keeps me in shape and feeling good with training sessions that blend challenging cardio and strength exercises.

I started working with Beth 3 months ago and have lost 18 pounds and shaved 20 minutes off my half marathon time.  She takes a genuine interest in not only my fitness goals, but also my nutrition goals.  She puts thought into every workout we do and pushes me in a way that isn’t intimidating.  Her holistic approach to training and health is inspiring to me.  I’m excited to continue working with Beth to achieve my long-term fitness and nutrition goals.

I have been training with Beth for over 3 years, and it has changed my life. I work on my feet as a hairstylist all day and I don’t know what I would do without our appointments. My posture and balance has improved so much since I’ve been seeing her. I have forever grateful of all the things I’ve learned from her over the years!